Recipes

 

Quick and Easy Rice Meal

???????????????????????????????

We all have those “go to” recipes for quick and easy meals which can be made with a minimum of pots and a healthy variety of ingredients. For me, that includes a number of dishes but my favorite is always [...]

 

Fresh Corn Chowder for Summer

???????????????????????????????

Corn is a true southern staple and we are inundated with heaps of tantalizing ears of yellow [or white] goodness at this time of year. It one of the cheapest veggies you can buy and there is nothing better for [...]

 

California Sweet Potatoes For Holidays And Every Day

CaliforniaSweetPotato

Here’s food for thought: As more and more Americans realize, sweet potatoes can be enjoyed not only during the winter holidays but on other holidays and on a regular old Tuesday night, for that matter.   High in vitamin B6, [...]

 

Five Tips To Shake Up Your Everyday Chicken Dinner

ChipotleChickenTacos

While it can be easy to get stuck in a rut with family meal options, especially as schedules get hectic and you don’t have much time to plan ahead, there are easy ways to shake up your next chicken dinner [...]

 

Baked Zucchini for A Healthier Side

BakedZucchini

Squash is my favorite vegetable and it comes in endless varieties. There are also innumerable recipes for preparing the various types from plain old yellow squash to acorn, spaghetti, butternut and zucchini. Almost all those include large additions of unhealthy [...]

 

Bake Up Delicious Breakfast Bars For Busy Kids

BreakfastBars

Here’s news many families may consider a wake-up call: Studies show that kids who eat breakfast have better concentration and more energy. Yet approximately 8 to 12 percent of all school-aged kids skip this important meal.   Why Eat Breakfast [...]

 

Easy, Elegant And Appealing Appetizer

EasyElegantApp

This holiday season, you can greet last-minute guests, have a spontaneous get-together with the neighbors after caroling, host an impromptu present-wrapping party, or enhance a quiet evening at home with the family after shopping with this quick and easy appetizer: [...]

 

Healthy Sweet Potatoes for the Holidays

SweetPotatoes

A real southern meal for the holidays is never complete without sweet potatoes. This healthier alternative to its distant relative, the white potato, usually loses its “healthy glow” in dishes loaded with white and brown sugar, candied nuts and/or masses [...]

 

Eat Well, Do Good with Good Measure Meals

GoodMeasures

How would you like to have ready-to-eat gourmet meals delivered to your house? Atlanta and Athens non-profit Good Measure Meals is a meal delivery service that provides affordable, gourmet meals designed to help people meet their health and weight goals [...]

 

Four Tips For A Sweeter, Simpler Life

FourTipsSweeter

These days, many Americans are embracing simplicity for a more balanced and joyful life. They’re cutting out the complications and focusing on what matters most—whether it’s spending time with family or prioritizing wellness.   If you’d like to enjoy the [...]

 
1 2 3 6